What time of the day do you run? I vary it but I think I prefer the mornings because then it is done for the day and I feel great all day. I have a little more spring in my step in the am and there is less interference with kid schedules or evening events. I like to shower and dress for the day AFTER I have already gotten messy and sweaty and then I can also check it off the list. The down side is that I tend to eat a little more than I probably should over the day as I think it is "OK".
There have been lots of times where I have run in the evening due to various conflicts or absent husband etc... During the warmer months it is not too bad but now it is cold, dark and very miserable by 6:00pm. I usually can't get out in the evening until after 8:00 (post kid bed time) so it is not so pleasant. However, some of my fastest runs have been in the evening...
What do you do?
Also, I have posted this video because I thought it was a great "mini" inspiration. Enjoy! Happy Thanksgiving to my American bloggers!
Nova Scotia September 16, 2017
6 days ago