First, Marci and I just wanted to remind everyone that tomorrow is the last day before the early bird draw for Reese's Run - our Virtual event! We have great prizes like running shoes from Online Shoes, gift cards for restaurants, bootcamp classes, running equipment etc... Make sure you can be part of the early bird draw!
CLICK HERE TO REGISTER (DONATE TO THE ARTHRITIS SOCIETY)
Also, I have a speed problem..Now that I am focused on the 1/2 marathon and really working on improving my time, I have really been working hard on speedwork. However, as soon as I increase my speed during regular runs (even a little) or tempo, I struggle with the run, get sore shins, sore hips - overall crappy runs. As soon as I slow down, my runs improve. Every once in a while I have a fantastic run and then I think I am FINALLY making progress but inevitably I struggle with the next one. Am I destined to be never break 2 hour HM???
The Badlands October 21, 2017
2 days ago