- I have not run since Saturday. I played soccer on Sunday but of course - now a sore leg. Today is better but I think I need to give it a few more days.
- I am on a business trip this week so I will not be MOM (in person at least) for three days.
- As a result of a said business trip, I have just arrived in my hotel room and I am now watching Oprah while I blog. Can't say that EVER happens at 4:30 in the evening.
- I usually have fruit smoothie for breakfast and some kind of soup for lunch. Today I had a bagel with cream cheese and for lunch - a chicken burger. And I don't eat meat.
- Before I turned on the computer, I was browsing through my Runners World magazine and my Oxygen exercise mag. This was to alleviate my guilt on today's poor eating (while I cannot run). What is really crazy about this is (aside from the time of day) is that while I was browsing, there was a knock on the door which was VIP Business services dropping off my complementary bag of cookies and juices. I ate the cookies while browsing the health living magazines...I don't even like white chocolate.
- The temperature today is much like April - not January...and I am in Northern Ontario.
- Tomorrow, after I sleep all by myself in my hotel room with no children calling me or husband making bizarre night time noise, I will get up and speak to employers looking to bring health promotion to their workplace. Can I do that with a straight face??
Nova Scotia September 16, 2017
6 days ago